I've posted previously on the health benefits of sex that include improved circulation, lowered cholesterol levels, pain relief, and strengthening of the immune system. But even if your immune system fails you and the dreaded cold gets you down, sex can still be an ally. The adrenaline released during sex is a natural antihistamine.
Now you're probably thinking that sex is the last thing you want to do when you're stuffed up and achy and listless. But if you ask your partner for exactly what you need - maybe starting with a full body massage - you might be surprised at how great a distraction sex can be from your aches and pains. And your partner might be a better nursemaid than you thought possible if the nursing contains a little afternoon delight.
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