The G-Spot

The G-spot was first identified by a German gynecologist, Ernst Grafenberg, in 1950. The G-spot refers to a small area behind a woman's pubic bone on the front wall of the vagina. It's considered an erogenous zone that when stimulated leads to intense sexual arousal and powerful orgasms. There has been some controversy in the scientific field over whether the G-spot even exists, and there are certainly many women who have yet to identify such a spot in their own bodies.

If you haven't discovered this particular part of your (or your partner's) anatomy and are interested in exploring, don't go searching until arousal is already in full swing. The G-spot swells with blood during arousal and becomes easier to find. It also becomes more sensitive. Your best bet is to insert a finger into the vagina and imagine that you are trying to massage the belly button. Assuming that you are able to locate it, remember that massaging the G-spot is more pleasurable for some women than for others. For those who find it sexually stimulating, you may want to experiment with different sexual positions that maximize stimulation of the spot during intercourse.

On Monday, I'll post on the G-Shot - a collagen injection to "pump up" your sex life.