Sex and Birth Control

I recently posted about the sexual side effects experienced by 25% of women taking the birth control pill. But if you can't or don't want to use the Pill, the alternatives - other than sterilization - are certainly less than ideal and can have their own sexual side effects. Because the other methods have lower effectiveness rates, the fear of pregnancy can shut down even a healthy libido.

When couples want to maintain an active sex life but are concerned about the possibility of an unintended pregnancy, good communication is critical. Many couples combine more than one method of birth control to increase safety. Using a condom along with a vaginal spermicide or using an IUD but also avoiding sex altogether during the fertile part of a woman's cycle are just two examples. Granted, it's a hassle, but less of a hassle than an accidental pregnancy and better than just avoiding sex completely.

If you're fearful about an unwanted pregnancy, talk to your partner. Decide together how you want to maintain the physical side of your relationship while minimizing your risk.