Spring Fever

Spring is a time of rebirth and renewal following a period of dormancy. Translation: sex is in the air. Our sexual senses are rejuvenated in Spring as the longer days and increased exposure to sunlight trigger hormonal changes. The sunlight can even increase endorphin levels which impact libido. You may also have more energy and just be in a better mood.

Then there's the fact that as the temperature warms up, we start shedding extra layers of clothes and show more skin. We start eating lighter, healthier foods and become more physically active. It all adds up to a greater focus on the body - and on the bodies of others.

As Spring approaches, let your senses come alive and tune into your sexuality. Making love is a great way to celebrate the Spring equinox.