If You Don't Use It, You Lose It!

A decrease in drive and desire is the problem facing many boomers. They enjoy sex once they're into it, but often don't feel much motivation to GET into it. That's where strengthening your desire 'muscle' comes in. Just like any other muscle that wastes away from lack of use, desire seems to fade the longer you go without putting it into action.

We're also creatures of habit. We tend to do what we always do, so if you're only having sex once in a great while, it's easy to just let it slide. Like going to the gym - if you don't have a regular schedule of working out a set number of days a week, you probably don't get there very often.

You can increase your desire by making sex a habit. Once you're in a groove, you'll often find yourself missing sex when it doesn't happen - actually feeling some desire!