If your primary experience of your sexuality has been as a sexual object, then you have never really claimed your sexuality. You certainly may have been very sexual, but that is not the same as fully owning your sexuality.
Becoming the subject of your sex life - owning your sexuality - means:
Becoming a sexual being with your own sexual needs, feelings, and desires;
Learning to express those needs, feelings, and desires:
Making peace with your body and learning to be IN your body;
Taking responsibility for nurturing your sexual desire;
Setting, voicing, and enforcing clear sexual boundaries;
Learning to manage differences in sexual desire in a relationship;
Developing a language and comfort in discussing sexual issues.
By tuning into your sexuality, you can leave the bit parts behind and achieve a starring role
in your sex life!
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