Yesterday I posted about the role of pain in sexual functioning. What about the times when you're tired or just don't feel good? Can you really expect to enjoy sex when you're not feeling that great?
A better question might be, "How can you expect to feel good and be energetic if you don't have sex? Tuning into your sexual energy, touching and being touched, feeling whole - these are all things that help you feel better. Ever take a walk when you got home from work when all you really wanted to do was crash on the couch? You probably felt more alert and energized after the walk than you did beforehand. Sex, like exercise, can be a great tonic for general malaise. It's at least worth a try.
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