We frequently hear from nutritionists and health experts that breakfast is one of the most important meals of the day. Still, a hearty breakfast seems to be the exception rather than the rule for most. What I usually hear is that there isn't time in the morning to eat more than a breakfast bar or a banana. I also hear people say that they just aren't hungry in the morning. That's a curious thing since the stomach is empty after a night of fasting. What's going on with that?
If you're not hungry in the morning, it's because you're stomach has given up on sending out hunger signals that have been consistently ignored. If you begin eating breakfast on a regular basis, you'll notice the return of morning hunger pangs.
It works the same way with sex. If you go long periods of time without sex, the body's sexual signals shut down. Resuming sexual activity brings desire back to life. Keep the action going regularly and you may actually start to miss it when it's not happening. You may begin experiencing 'sex pangs'. It's another way of saying that desire often follows action rather than precedes it.
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