It's hard to figure out whether frequent sex makes people healthier or healthier people just have more sex. But when it comes to cancer, the link between frequent sexual activity and lower risk of certain cancers seems relatively clear.
The results of several studies indicate that the more men ejaculated between the ages of 20 and 50, the less likely they were to develop prostate cancer. That may be because ejaculation prevents carcinogens from building up in the prostate gland. There was no distinction made in the study between ejaculations resulting from masturbation and those that occurred during sex.
There is also some evidence suggesting that sex may decrease the risk of breast cancer. The studies are smaller and not as definitive, but it's been theorized that the regular production of oxytocin may aid in the elimination of carcinogenic fluid from the breast. This could occur during breast feeding or sexual activity.
More research needs to be done into the link between sexual activity and physical health, but preliminary results point to real health benefits from regular sexual activity. It's certainly a more entertaining preventative than an hour on the treadmill.
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