Mama Mia

You may not be a fan of musicals, and you may look down your nose at the music of Abba, but if you want to see something fun and sexy, you should really take the time to see Mama Mia. There's no nudity and no lovemaking, but the high energy, exuberance, and sexy dance moves all add up to a movie that may help you remember what sexuality is all about.

The leading roles in the movie are played by seasoned (older) actors, and though Meryl Streep and Pierce Brosnan are certainly hot commodities, a number of the actors don't fit the stereotype of what is considered 'sexy' in our culture. But nonetheless, when they start putting the moves on, they ooze sexy.

I left the movie planning how I was going to start incorporating that kind of dancing into my exercise routine. Any exercise is a boost to your sexuality, but moving your hips and pelvis to a powerful beat does a little more to activate your inner vixen than a walk around the neighborhood. You may want to give it a try.