Regular Sex

Yesterday I recommended sex as a rewarding way to end the day. Not necessarily every day, but more often than it's probably going to happen if you wait until both you and your partner are in the mood.

When you make sex a more regular habit, it becomes more natural. It weaves its way throughout your relationship and becomes an important aspect of being a couple. When you think about it, sex is one of the most significant differences between your relationship with your partner and your relationships with everyone else. That's why couples often complain of feeling like 'roommates' once the passion is gone. Passion is a big piece of what defines a romantic partnership.

Sex also becomes easier when it's more routine. You develop a rhythm and a comfort with one another. It's no less pleasurable, but it is less weighted with expectations, fear of rejection, and performance anxiety.