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Wednesday, July 9, 2008

Rewarding Yourself

How do you reward yourself at the end of a hard day? With time vegging on the couch watching a movie? With a cold beer or a glass of wine? With a big bowl of ice cream? It's strange that more people don't think of sex as a reward for the day's toils and troubles.

Sex - if done right - is free, good exercise, calorie-free, relationship-enhancing, and extremely pleasurable. It has the added bonus of sending you off to a good night's sleep. What could be more rewarding? Yeah, it requires a little effort on your part that watching television doesn't, but TV doesn't produce much in the way of a payoff.

No matter how rough your day was, you have the capacity for ending it on a good note. You - and your partner - deserve it.

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