Anticipation

One of the nice things about putting a sex date on your calendar is that you have time to anticipate it. A slow sexual build-up creates tension and excitement. You can enhance the build-up by making a suggestive phone call or sending a steamy email to your lover during the day. Indulge in fantasy in the hours leading up to your date and connect to your sexiest self.

Once you are with your lover, let the anticipation continue to build. Don't rush things - feel the excitement but remain patient. Back off and build up again, teasing and delaying until a delicious sense of urgency overtakes both of you. Anticipation allows us to entertain tension, relaxation, and playfulness all at the same time. If the familiarity in your relationship has led to boredom, it's time to put anticipation back into action.