Good sex depends on being 'in the moment'. That means that you're not thinking about a work deadline or planning what to have for dinner or wondering if you're partner has noticed the 5 pounds you've put on recently. It means focusing on and enjoying what's happening NOW rather than rushing to the finish line. It means being responsive to what your partner wants in this moment - tenderness? dominance? firm touch or light touch? fast action or long, lingering caresses? You can't assume that what drove your partner crazy with passion the last time will do the trick this time. The same moves, the same routine create sexual boredom and ignore the fact that each encounter is new and different because every moment is new and different.
Staying in the moment takes practice - but the payoff is sex that is constantly changing and evolving just as you are changing and evolving. There's no better way to keep sex new and exciting.
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