Many people are living stress-filled lives that leave little time or energy for smelling the roses - or getting turned on for a romp in the hay. A little stress is a good thing - it keeps life interesting - but too much stress turns into dis-stress. If you frequently complain about being 'stressed-out' and feel ready to wave the white flag on all the demands in your life, you're unlikely to be terribly interested in sex. Why would you be? You're running on empty and are lucky to have just enough energy to get you through the day. Your partner's not-so-subtle hints about wanting sex can feel like one more demand that you're supposed to meet. If that sounds like you, it's time to take a hard look at the stress in your life and how you're managing it.
Tomorrow I'll talk about effective stress management strategies.
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