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Wednesday, January 2, 2008

Sex Resolutions

If improving your sexual relationship is on your agenda for the new year, you might want to think about what changes would increase your interest in sex. It's hard to commit to a goal of a lively sex life if you really don't care about sex at all.

Most resolutions fail because they're more 'should' than 'want' or because they're overly ambitious. Achievable goals are those in which you have a real investment. Goals also need to be concrete and realistic. If your sexual desire is limited, your investment in a sexual goal may stem from an interest in enhancing the intimacy in your relationship.

After clarifying the want behind improving your sex life, you can move on to identifying some small steps to make it happen. Maybe it's trying one new sexual activity or sexual position each month or committing to twice a month sex dates. It could be as simple as buying new lingerie or signing up for a couple's massage class. You might have individual resolutions as well as couple resolutions. Just make sure they're specific and doable. They might be the most important resolutions you make this year.

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