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Too tired? Too busy? Too pissed off? Tell me what's shutting down your desire and I'll help you find solutions for kicking it up a notch.

Sunday, February 24, 2008

Recalculating - Part 2

Yesterday I suggested sitting down with your partner and assessing your progress toward joint sexual goals. Part 2 involves an examination of your individual goals.

If you're the lower desire partner in your relationship, you may have challenged yourself to take a more active role in nurturing your desire. If life has continued to get in your way and you still find yourself too stressed, too distracted, and too busy to pay attention to your sexuality, it's time to re-evaluate your goals or get more committed to making lifestyle changes.

Just as it's important to avoid criticism and blame with your partner, it's important to spare yourself the same. Beating yourself up just ends up being disempowering which works against change. Identify what's keeping you stuck and create a more modest goal if needed. The idea is to nudge rather than force yourself in the direction of change.

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