An Olympic athlete poised for a back flip from the diving platform - the pause of a gymnast prior to a stunning floor routine - ever wonder what goes through their minds in those moments before launching an award-winning performance? In interviews I've heard with athletes, they often describe visualizing the upcoming event, move by move, with perfect execution. The more clearly they visualize the perfect moves, the closer they come to matching that perfection in their performance.
Can you visualize a vibrant, satisfying sex life? Can you visualize yourself and your partner as a sexy, passionate couple? If you draw a blank when you try to summon that visualization, you're unlikely to make much progress in revitalizing your sex life.
Visualization enables you to identify what you want and gives you the opportunity for a mental dress rehearsal. Sexual visualization is good preparation for creating the sex life you want.
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